Video by Giler Media

Reflexology is a non-invasive and gentle therapy that enables the body to heal itself, physically, emotionally and spiritually. Evidence shows that it has been used in India, China, Egypt and North America for 5000 years, though it was only introduced into the Western world over 100 years ago. There are several types of Reflexology which are explained on the video and in the pages below.

Foot and Hand Reflexology

Reflexology is based on the principle that the anatomy of the body is reflected in miniature on the feet  and hands.  By using the thumbs and fingers to apply pressure in a specific pattern, a Reflexologist is able to access all the organs and systems of the body.

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Aromareflexology combines essential oils and reflexology enhancing the benefits of a treatment using a carefully selected range of oils with a wide range of therapeutic benefits.

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Facial Reflexology

Not only does Facial Reflexology improve your health and well-being it leaves you looking younger and more radiant with a glowing complexion. Your face reflects what is happening within your mind and body. When you are tired, stressed and unwell it shows!

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Reflexology Lymph Drainage

Reflexology Lymph Drainage is an award winning technique developed by Sally Kay for breast cancer survivors suffering from lymphoedema. The technique is supported by research by Sally in partnership with Cardiff Metropolitan University.

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Aromareflexology by Morag Kitt - Tola Health

Morag Kitt Approved RLD Practitioner

Facial Reflexology by Morag Kitt - Tola Health Exeter