Meet Morag Kitt, BEd (Hons), MEd, AOR
Reflexologist and Holistic Therapist in Exeter
My mission is to help you achieve balance, relaxation, and well-being through reflexology and holistic therapies. With years of experience and a passion for natural healing, I offer treatments designed to support both physical and emotional health.
My Journey – From Education to Holistic Well-Being
Having used a range of complementary therapies myself for many years to manage long term health problems, in 2014 I decided to train as a Reflexologist. The timing of this decision could not have been more appropriate, as I started the course while undergoing treatment for breast cancer. Tola Health was born out of a determination to make significant changes to my personal work life balance, leading to lasting improvements in my own health and well-being.
Tola Health was launched in September 2015, and since then, my greatest rewards have come from sharing my passion, knowledge and skills for healing and using non-invasive treatments derived from ancient cultures. It gives me great satisfaction to work in partnership with my clients to enable them to achieve balance of mind, body and spirit.
Professional Qualifications and Expertise
The foundation of Tola Health is my expertise in delivering effective treatments in a professional manner. I have worked hard to attain recognised qualifications from trusted organisations and am a member of the Association of Reflexologists. Starting with a Level 3 Diploma in Reflexology in which I achieved a Distinction, I went on to train in specialist techniques. These include: Aromareflexology, Facial Treatments, Precision Reflexology and Ear Treatments (including Ear Seed Placement). I continue to train and keep up-to-date with current research and changes in legislation.
As my Reflexology practice has grown I have realised that clients also needed support for other physical and mental health conditions, and so added a qualification in Oriental Face Massage. This enables me to use a holistic approach with clients to choose the therapy that best meets their needs and lifestyle at different times on their journey to a balanced mind, body and spirit. Continuing to working in partnership, I give clients simple strategies to use at home to enhance the healing process. E.g. breathing techniques, hand reflexes linked to areas worked on during the session, Aromatherapy blends to continue to use after treatment.
The Tola Health name and logo reflect my ethos: to encourage balance in the body, mind and spirit. The word ‘tola’ means ‘to be in balance’. Having chosen the name Tola Health the choice of a triskelion for the logo was an obvious one. From as early as 4400BC the symbol consisting of three interlocked spirals has been used in many cultures. I have used them to show the close relationship between the mind, body and spirit. A circle surrounds the spirals to represent the body, and the rotational symmetry suggests balance.
